How to Train Around Common Injuries
0.500 USDC (3)Injuries happen. They do not have to stop you. The rule is simple. Train what does not hurt. If your shoulder hurts, train legs. If your knee hurts, train upper body. If everything
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Injuries happen. They do not have to stop you. The rule is simple. Train what does not hurt. If your shoulder hurts, train legs. If your knee hurts, train upper body. If everything